The Cinderella Solution Program, which has become extremely popular among women trying to lose weight, claims that can manage to combine diet and exercise into one useful weight loss plan. According to the plan’s creator, Carly Donovan, if you follow the instructions, you’ll not only lose weight, but you’ll begin to tone up the areas of your body that need it the most.
The program has a two-level which allows you to lose weight without boring, recurrent cardiovascular disease and leaves no carbohydrates and so everyone likes to eat. Throughout the program, you learn a unique two-step ritual (specific series of exercises and a proper diet) that reactivates your metabolism to help you start burning fat fairly effortlessly.
But does this program really work? We’re going to review it thoroughly in order to reach a solid conclusion one way or the other. If you’re a woman over the age of 25 who wants to lose at least 20 pounds, then you’ll want to keep reading.
What Is This Program About?
Cinderella Solution is unlike any of those other weight loss programs you’ve seen online. For starters, it’s designed specifically for women. In order to achieve sustainable weight loss in a healthy manner, it’s vital that you have a program designed specifically with a woman’s body in mind and that’s exactly what this online program does.
According to the creator of The Cinderella Solution Program, Carly Donovan, there are three hormones that are responsible for a woman’s weight gain. These are estrogen, cortisol, and insulin. She dubbed them “I.C.E. dysfunction.” Apparently, when women are in their 20s, these hormones are the most functional. This is why women that age have no problem eating whatever they want and not gaining any weight in return. When you get older, those hormones have less of an effect or the body simply makes less of them. As a result, that former weight loss becomes weight gain. For this reason, the program was developed to cure this problem.
How Does Cinderella Solution Work?
The Cinderella Solution is a program specifically designed for women over 25, and it’s based on new research that shows that the hormonal transition women go through during puberty and up to menopause basically destroys the female metabolism, making it near impossible to lose weight or to maintain a healthy figure.
By that the metabolism is adversely impacted. The program teaches women how they can lengthen their lives just for eating healthy. It gives you a clue on the spice that usually boost metabolism.
You will get to know when and which food and drinks to consume in order to maintain optimal weight. It also discusses targeted weight loss and explains the concept of movement sequence and how it is better than the cardio workouts.
This isn’t some calorie counting system or strict diet that only allows you to eat vegetables. It’s 100% safe and natural, realistic and plausible for every woman out there. It only requires you to do specific exercises and to get specific nutrition into your day to reactivate your metabolism. Yes, it’s that simple. All of the hard work is done for you, and all you have to do is follow through the meal plan, cook up the recipes, do the workout videos, and complete the 14-day plan that is provided to you.
Features & Benefits
The Cinderella Solution is unique in the sense that it provides solutions for the problems that women face during the hormonal transition. The first major benefit of using the program is that it’s designed specifically for women and takes into account the fact that a woman’s body is a lot different than men.
Unlike other weight loss programs, The Cinderella Solution does not offer difficult workouts to lose weight or give you false expectations. Instead, the weight loss program has been designed by putting together a combination of fitness steps and diet that have been found to be beneficial for the female body and deals with the negative effects of the hormonal transition.
With this program, you will receive a series of recipes that will help you to prepare tasty and nutritious meals for a healthier body.
This program helps you to quickly and effectively destroy your extra weight fast.
All the information, tips and advice in this handbook is based on scientific evidence and comprehensive medical research.
Here’s a look at what you receive when you get started:
- Main Manual
- Quick Start Guide
- Recipe Playbook
- Guilt-free Dessert Guide
- Video Exercise Guide (includes all the exercises of the program)
The main manual is where you’ll find the four phases that you work through which includes:
- Part One: The Program Explained
- Chapter 1: Weight Loss from The Inside Out – Where and How to Get Started.
- Chapter 2: Weight Loss Rituals – Food Coupling, Flavor Pairing, Nutrition Timing, Slim-Sequencing Exercise
- Chapter 3: Ignite and Launch 2-Phase Approach. Phase 1: The Ignite Phase. Phase 2: The Launch Phase. Cycling the Ignite and Launch Phases
- Part Two: Using Your ‘Daily Nutrition Blueprint Book’
- Chapter 4: Cinderella Tools – 14 Day Calendars. Daily Meal Plans. Bonus Recipes
- Chapter 5: Macros and Food Pairing Rituals – PRIME Proteins. ROYAL Fats. POWER Carbs. ANGEL Carbs
- Chapter 6: Meal Timing and Frequency – Ignite: 3 Meals Daily. Launch: 4 Meals Daily. When to Eat
- Part Three: DIY Meal Creator and Flavor Pairing
- Chapter 7: 3-Step Instruction Guide
- Chapter 8: Ignite and Launch Meal Pairing Legends
- Chapter 9: Portion Options
- Chapter 10: Food and Portion Blocks
- Part Four: Top 10 Flavor Pairs and Weight Loss Combinations
You also receive some bonuses for absolutely free which will help you on your newfound rebound weight-loss journey. The bonuses are:
1. 21 Day Kickstart Nutrition Guide
2. The Movement Sequencing Guide
Just from that list alone, you can see that your diet and physical activity is addressed which is key since weight loss experts say that there needs to be a combination of the two to lose sustainable weight.
What Are The Pros and Cons of The Cinderella Solution Program?
Every weight loss and exercise plan has some things that work in its favor, as well as others that don’t. We broke down some of the pros and cons of The Cinderella Solution Program and its related weight loss plan here.
- You won’t have to follow any type of restrictive food diets.
- You don’t have to attend any exercise as you follow this training plan.
- It also includes an exercise plan which focuses on the parts of the body in which most women want to lose inches and gain muscle tone. And it was developed by a fitness coach.
- The Cinderella solution offers you with the best and comprehensive meal plans and best recipes to help you through this process.
- The guide is relatively cheap compared to other programs in the market.
- It provides 60 days money-back guarantee.
- This is not a magical program, therefore it requires you to devote your efforts and time for it to work effective for you.
- This system is not designed to “lose weight” – it is engineered to promote rapid, yet safe weight loss by using tactics that heal from the inside out.
- The creator of The Program was a fitness instructor, not a dietician.
Cinderella Solution is designed for women who want to lose weight and focus on stubborn adipose tissue. We believe that the program is an effective way to do this. The program has a training plan that focuses on areas where most women were unhappy.
This article highly recommends this program for you. It fully works and guarantees you a 100% results. However, the directions and lessons included with the Cinderella Solution will help women take care of this constant problem.
With just two steps to completely change the user’s approach, losing weight is actually simple. What are you waiting for? Purchase the product right away and experience the real life a real deal guide.